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Studies have shown that Runners are happy people. The adrenaline, increased blood flow and cardio benefits make people healthier and happier. (Unless of course, the run they've been training for for months gets cancelled)
Running burns mega calories. Lower weight means lighter body, and less stress on your moving parts while you're running.
Running boosts the brain's serotonin levels, which make you calmer and more relaxed. A relaxed body means less stress. Running with the whole family means increased family time, and closer relationships.
We are a group of runners in Medicine Hat, Alberta. We welcome
everyone. Some of us are slow – some of us are fast – no matter what your speed, come and join us! If you are interested in running in Medicine Hat, please email email@example.com or follow us on Facebook where runners share runs,
information, and ideas related to our running community.
The Medicine Hat Mad Hatters' Running Club started as a division of a Local Fitness Club. In 2002, we formally registered as a non-profit society. The current membership of the Club reflects a wide variety of runners from beginner to advanced.
Join the Mad Hatters' Run Club and take part in our regular club runs, and enjoy the great potluck events and socials.
We have a lot of fun in our club. Check out the photo galleries, see our activities, then join and see what all the fuss is about! We can't wait to run with you!